Orlistat: Can This Weight-Loss Pill Really Help You Lose Weight?

You don’t have to be a registered dietitian to know that eating healthy and working out are clutch for losing weight. But that doesn’t mean there aren't a lot of people still hoping a medicine or supplement will be invented to make dropping pounds as easy as popping a pill.

14 Ways To Lose Your Belly In 14 Days

Pre-game Lunch and Dinner with Greens

“Every year, I starve myself for months, I lose maybe five pounds, and by springtime, it all comes back,” she complained. “What’s the point? I’m just destined to be overweight.” 14 Ways To Lose Your Belly In 14 Days. I understood how she felt. Obesity shortened my own father’s life, and

How to Lose 40 Pounds in 3 Months

Losing 40 pounds in three months is your goal, and you're dedicated to achieving it. A low-calorie, highly nutritious eating plan combined with increased physical activity brings about weight loss. Losing the more than 3 pounds per week required to lose the 40 pounds by your deadline may be a

5 Weight-Loss Tricks From “The Doctors”

Doctors tips

5 Weight-Loss Tricks From “The Doctors” These speedy and simple traps will make them shed pounds without attempting! . The FDA has approved five of these drugs—orlistat (Xenical, Alli), lorcaserin (Belviq), phentermine-topiramate (Qsymia), naltrexone-bupropion (Contrave), and liraglutide (Saxenda)—for long-term use. Eat a bigger breakfast than dinner One gathering of fat ladies devoured 700

Healthy foods to eat every day to lose weight

Eat Protein, Fat and Vegetables

Healthy foods to eat every day to lose weight Here are three fundamental reasons that will help advise you that eating solid is the best decision to make for your eating routine: To give the important supplements that your body needs to make new cells, clean poisons, and to simply work

How to Lose Belly Fat in 2 Weeks

Targeted Belly Exercise and Spot Reduction No matter what you’ve heard, you can’t lose fat in one specific area of your body, according to the American Council on Exercise. Consistently exercising muscles in your belly will strengthen your abdomen -- and keeping these core muscles strong supports your back and lets